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Become a Beacon of Hope: Searching and finding meaning in our every day lives
Course Introduction
Welcome and Overview
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Session 1: Positive Psychology and Clarification of our Concepts of Happiness (March 4, 2025, 11am EST)
Introduction to this Session
Presentation and Content
Personal Exercises
Resources
Session 2: Emotional Intelligence and the Sailboat Metaphor (March 11, 2025)
Introduction to this Session
Presentation and Content
Personal Exercises
Resources
Session 3: The Four Types of Meaning: Cosmic, Great, Experiential, Situational (March 18, 2025)
Introduction to this Session
Presentation and Content
Personal Exercises
Resources
Session 4: Barriers of Meaning in Life (March 25, 2025)
Introduction to this Session
Presentation and Content
Personal Exercises
Resources
Session 5: Spiritual Intelligence (April 1, 2025)
Introduction to this Session
Presentation and Content
Personal Exercises
Resources
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