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Become a Beacon of Hope: Searching and finding meaning in our every day lives

Course Introduction

Welcome and Overview
How to connect to the sessions

Session 1: Positive Psychology and Clarification of our Concepts of Happiness (March 4, 2025, 11am EST)

Introduction to this Session
Presentation and Content
Personal Exercises
Resources

Session 2: Emotional Intelligence and the Sailboat Metaphor (March 11, 2025)

Introduction to this Session
Presentation and Content
Personal Exercises
Resources

Session 3: The Four Types of Meaning: Cosmic, Great, Experiential, Situational (March 18, 2025)

Introduction to this Session
Presentation and Content
Personal Exercises
Resources

Session 4: Barriers of Meaning in Life (March 25, 2025)

Introduction to this Session
Presentation and Content
Personal Exercises
Resources

Session 5: Spiritual Intelligence (April 1, 2025)

Introduction to this Session
Presentation and Content
Personal Exercises
Resources

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